Trauma Therapy
"Trauma is not what happens to you, trauma is what happens inside of you as a result of what happens to you."
-Gabor Mate
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For some clients, EMDR intensive therapy can be completed in a shorter time period, allowing for significant relief in symptoms.
Trauma Consultation services provide strategies, guidance, and evidenced-based approaches focused on improving.